'The Vibe' our new wellness lounge opening soon!
The Vibe
Opening September 1st!
We’re excited to announce our new wellness lounge, 'The Vibe'
Are you looking for the perfect spot to host your next workshop, yoga class, book club, art session, or intimate gathering? Our space is ready for your creativity to flow.
The Journey to Self Renewal
Welcome to It’s a Vibe
It’s a Vibe is a state of being.
A sacred experience crafted to harmonize your Vital, Inner, Balance and Empowerment (VIBE) in a world that rarely pauses.
Explore our offerings below to learn more about 'The Vibe' our brand-new wellness lounge and our private downtown location for a more personal experience with therapeutic massage, integrative bodywork and more
Weekly Yoga Classes
Workshops and Retreats
Restorative Sound Baths
Private Sessions/ Parties
Our Vibey Wellness Studios
Your path to deeper well-being starts here.
Our new wellness lounge is a creative, cozy haven designed for connection, inspiration, and pure comfort. Think hammock, daybed, plush couch, and pillows everywhere. A space where you can gather for yoga, art classes, book clubs, DJ-led glow parties, or simply chill with friends in a place that’s not a bar. A vibe-filled venue for workshops, mini-retreats, or spontaneous moments of joy. We’re here to share healing techniques that can elevate your everyday life and help you feel your absolute best.
This isn’t just about the body; this is soul medicine.
Come to our serene downtown studio into a space where healing meets intention. Our immersive sessions blend ancient wisdom with modern technique. From reiki, craniosacral, and lymphatic therapies to neuromuscular release, sports recovery, cupping, trigger point, myofascial work, restorative resonance of sound therapy, yoga, chakra alignment and beyond, all intuitively tailored to your body’s unique rhythm.
Whether you come to our serene downtown studio, invite us to travel to your space, or
sink into the comfort of The Vibe Wellness lounge, you’ll leave feeling more grounded, inspired, and alive.
Service offerings
If you don't see a time that works for you, send a text to 970.880.5024. We will do our best to serve you.
275 US dollars
225 US dollars
159 US dollars
135 US dollars
135 US dollars
60 US dollars
120 US dollars
60 US dollars
149 US dollars- 129 US dollars
About It's a Vibe
Bringing You the Serenity of your Vibe
The owner and founder of It's a Vibe' Shannon, a native of Austin, Texas, whose passion for travel led her to discover the serene outdoors of Colorado. Trained at the esteemed Lauterstein-Conway Massage School, Shannon offers a unique healing approach blending breath and restorative techniques, backed by over 1000 hours of education.
Facing her own health challenges in 2018, Shannon embraced in more holistic solutions like daily hot yoga and Ayurvedic nutrition, leading to a profound transformation, and felt compelled to share these healing practices with others.
Driven by a desire to deepen her understanding of holistic living, she became certified in Yoga. Specializing in Hatha, Vinyasa, Power, Somatic healing, and Trauma informed yoga. Then went for her certification as a sound educator in Australia and brought back her expertise to The States to host workshops.
At "It's a Vibe," Shannon invites you on a holistic wellness journey, offering personalized attention and a range of services including rejuvenating massages, tranquil sound baths and transformative yoga classes. Join her in experiencing the transformative power of touch, movement, self expression, and nurturing your soul Indulge your senses, nurture your soul, and embrace the vibe. It's not just a company-- It's a lifestyle.
What Is Yoma Therapy?
Yoma Therapy is a 2.5 hour signature healing experience that blends the grounding practice of yoga, the restorative power of massage, and the vibrational depth of sound therapy, all in one intentional session.
You’ll be gently guided through breathwork and mindful movement, while your body is supported with assisted stretching and therapeutic touch drawn from Thai massage, myofascial release, and energy work. As tension melts away, healing frequencies from crystal singing bowls and sound instruments wash over you, calming the nervous system and restoring energetic balance.
This full-spectrum session is designed to open your body, quiet your mind, and help you reconnect with your inner self. Whether you're seeking physical relief, emotional release, or deep stillness, Yoma Therapy meets you exactly where you are, and invites you back to wholeness.
_edited.jpg)
A Sanctuary for Whole-Body Healing
Nestled in the heart of Pagosa Springs, It’s a Vibe is more than wellness, it’s a space for transformation, restoration, and coming home to yourself. Since 2016, we’ve been honored to guide our community through practices that support physical vitality, emotional clarity, and energetic balance.
Our offerings blend therapeutic bodywork, sound immersion, and mindful movement to support deep nervous system healing and lasting inner peace. Whether you're here to stretch your body, release tension, reconnect with your breath, or experience the soothing resonance of sound therapy, each session is an invitation to slow down and realign with your natural rhythm.
We welcome all levels, all bodies, and all intentions with heart, skill, and genuine care. Step into our space and become part of a community rooted in presence, connection, and holistic well-being.
Reviews
Here’s What They’re Saying
At It’s a Vibe, we’re often asked how our offerings—like yoga, massage, and sound healing—can make a real difference. As a trusted Wellness Studio, we’re dedicated to providing personalized, high-quality care that honors your unique journey.
Discover how these practices have transformed the lives of our community through the words of those who’ve experienced them firsthand. Read their stories below.
Stevie Garza
Being a mom of 5 & working full time, life can get a little stressful, to say the least. I look forward to our sessions every Wednesday! I walk away feeling better mentally & physically. Stop waiting & go see her!! You'll thank me later
Grant James
Shannon is SO amazing!!! She really does read my body’s energy and know exactly what it needs to put it at ease and keep me feeling great for the rest of the week. I thought my upper back was out of alignment but she gave me stretches to do for my peck muscles after a massage and it instantly made my upper back better. Crazy, I never would have connected to two! Highly recommend her.
Christian Yoder
Highly recommend Shannon for massage . She did an excellent job on my body is pretty rough from a vehicle accident an haven't felt this good in a long time . Thank you I definitely will be back.
YOGA PAGOSA
Al
SUNDAY RIVER YOGA WILL GO UNTIL SEPTEMBER
ALL OTHER CLASSES WILL BE PAUSED FOR THE MONTH OF AUGUST. THE VIBE WELLNESS LOUNGE IS OPENING SEPTEMBER 1st. ALL CLASSES WILL MOVE TO THE VIBE.
MONDAY MORNINGS 9:00 - 10:00 AM
FORGE Martial Arts Academy - 3133 Cornerstone Dr.
LEVEL UP YOGA
This class is an invigorating and empowering yoga experience. Need a workout? This dynamic session is highly focused on your core and glutes, helping you strengthen and tone those essential areas while also fostering a deep mind-body connection. Combining elements of fire, bands and blocks with upbeat, pump-up music, this will take you to new heights of physical and mental well-being with a sense of freedom and self-expression, encouraging you to move your body intuitively and authentically. Get ready to sweat, flow, and challenge yourself in a supportive and energizing environment.
We do have extras if you don't!!
If you have your own yoga mat, blocks or workout bands, bring them!!!
Also bring water!
MONDAY EVENINGS 5:45- 6:45 PM
The Community Center Downtown - 451 Hot Springs Blvd
CHAKRA, SOUND BATH, BREATH WORK AND YIN YOGA VIBES
Experience deep renewal in our Chakra Vibrational Breath & Yoga class, a powerful fusion of breathwork, movement, and sound healing. This somatic practice guides you through rhythmic breathing, intentional body vibrations, gentle humming, and chakra-focused meditation with Quartz Crystal Sound Bowls. Through rhythmic tapping and breath-activated energy release, you'll unlock tension, clear stagnation, and revitalize your nervous system. Surrender to the flow of your breath and body, allowing space for transformation, clarity, and balance. Shake off the old, breathe in the new, and realign with your highest self.
THURSDAY MORNINGS 9:00 - 10:00 AM
(NEW OUTDOOR LOCATION FOR SUMMER !!!)
The Deck in Pagosa - 4640 B Highway 160 W.
DIRECTIONS Turn left @ A Affordable Storage and Uhaul (across the dollar general)
Turn left just before the gate, follow gravel road to the end. (ignore road signs)
You will see the house. (deck is around back)
LEVEL UP YOGA on the DECK
If you have your own yoga mat, blocks or workout bands, bring them!!!
We do have extras if you don't!! Also, bring water!
This class is an invigorating and empowering yoga experience. Need a workout? This dynamic session is highly focused on your core and glutes, helping you strengthen and tone those essential areas whilalso fostering a deep mind-body connection. Combining elements of fire, bands and blocks with upbeat, pump-up music, this will take you to new heights of physical and mental well-being with a sense of freedom and self-expression, encouraging you to move your body intuitively and authentically. Get ready to sweat, flow, and challenge yourself in a supportive and energizing environment.
SUMMER SERIES !!!
RITUAL RIVER YOGA BRUNCH VIBES
YOGA on the RIVER at MEANDER EVERY SUNDAY @ 8:30 am.
Join us every Sunday at 8:30 AM for a COLORado outdoor yoga experience along the river at Meander. Flow with the sounds of nature, feel the sun on your skin, and set the tone for your week ahead.
Each class will feature different amazing teachers and their unique teaching styles, rotating weekly/monthly to keep the energy fresh and inspiring!
After class, Ritual's Sunday brunch features a rotating menu of feel-good food, with creative takes on benedicts, french toast, and more. Perfect after yoga or just rolling out of bed. Come hang, eat well, and enjoy the morning.
Interested in leading a class? Know someone who might be? We’d love to hear from you! Reach out to get involved! 970.880.5024
Classes will run through the summer, and will end September.
Bring your mat, water, your friends, and your good vibes.
Let's flow with the river together.
kdsfbskdjlbf
Heading 5
What is the VIBE
Vital. Inner. Balance. Empowerment.
Vital - Essential or significance of something, important, needed, priority, a now thing, a must moving forward. The core messages that hold a particular importance.
Inner - Hidden message, the core and depth of or being, our secret space.
Balance- Harmony, equilibrium, or stability, alignment of vision, breath, mind, body, spirit and soul.
Empowerment- Foundational motivational tools for personal success to be uniquely the very best you.
Carving out dedicated time for self-care is essential for nurturing your overall well-being. Whether it's indulging in a hobby, practicing mindfulness, or simply unwinding with a good book, prioritizing yourself allows you to recharge and thrive. By consciously allocating moments in your day for self-love, you cultivate resilience, reduce stress, and foster a greater sense of balance in your life. Remember investing in your own needs is not selfish; it's a vital component of self-love and personal growth.