The Journey to Self Renewal
We are so glad you’re here! It's a Vibe believes that massage, sound and yoga is an optimal path to wellness. We look forward to sharing with you the techniques we’ve learned that will vastly improve your quality of life. Browse below to learn more about weekly yoga classes, sound baths, massage bookings and our Wellness Studio.
Service offerings
If you don't see a time that works for you, send a text to 970.880.5024. We will do our best to serve you.
159 US dollars
139 US dollars
135 US dollars
119 US dollars
167 US dollars
135 US dollars
60 US dollars
60 US dollars
About It's a Vibe
Bringing You the Serenity of your Vibe
The owner and founder of It's a Vibe' Shannon, a native of Austin, Texas, whose passion for travel led her to discover the serene outdoors of Colorado. Trained at the esteemed Lauterstein-Conway Massage School, Shannon offers a unique healing approach blending breath and restorative techniques, backed by over 1000 hours of education.
Facing her own health challenges in 2018, Shannon embraced in more holistic solutions like daily hot yoga and Ayurvedic nutrition, leading to a profound transformation, and felt compelled to share these healing practices with others.
Driven by a desire to deepen her understanding of holistic living, she became certified in Yoga. Specializing in Hatha, Vinyasa, Power, Somatic healing, and Trauma informed yoga. Then went for her certification as a sound educator in Australia and brought back her expertise to the States to host workshops.
At "It's a Vibe," Shannon invites you on a holistic wellness journey, offering personalized attention and a range of services including rejuvenating massages, tranquil sound baths and transformative yoga classes. Join her in experiencing the transformative power of touch, movement, self expression, and nurturing your soul Indulge your senses, nurture your soul, and embrace the vibe. It's not just a company-- It's a lifestyle.
What's Yoma Therapy ?
Find self-discovery and inner peace through yoga, sound, and massage all in one session. You'll be guided through mindful movements, muscle manipulation and breathwork, while immersing yourself in the healing vibrations of sound therapy. Using singing bowls, we create an atmosphere of serenity and tranquility, promoting harmony, relaxation and rejuvenation.
_edited.jpg)
As a respected Wellness Studio based in the Pagosa Springs area, our main goal is to lead others down the long path of discovery that yoga, massage, and sound provides. Whether you want to move your body, reach spiritual growth, or be more present, we know you’ll benefit from our practice. Since 2016, the staff at It's a Vibe have been known for their expertise and commitment to each and every student, no matter their needs or skill level. We are proud of the dedicated following we have built, and look forward to welcoming you to our wellness family.
Reviews
Here’s What They’re Saying
People often ask us how yoga, massage or sound can improve their lives. As an acclaimed Wellness Studio, we are committed to bringing you quality that respects your individual needs. Read about how these services has impacted the lives of our practitioners through these testimonials.
Stevie Garza
Being a mom of 5 & working full time, life can get a little stressful, to say the least. I look forward to our sessions every Wednesday! I walk away feeling better mentally & physically. Stop waiting & go see her!! You'll thank me later
Grant James
Shannon is SO amazing!!! She really does read my body’s energy and know exactly what it needs to put it at ease and keep me feeling great for the rest of the week. I thought my upper back was out of alignment but she gave me stretches to do for my peck muscles after a massage and it instantly made my upper back better. Crazy, I never would have connected to two! Highly recommend her.
Christian Yoder
Highly recommend Shannon for massage . She did an excellent job on my body is pretty rough from a vehicle accident an haven't felt this good in a long time . Thank you I definitely will be back.
YOGA PAGOSA
MONDAYS - 9:00 - 10:00 AM
FORGE Martial Arts Academy - 3133 Cornerstone Dr.
LEVEL UP YOGA
This class is an invigorating and empowering yoga experience. Need a workout? This dynamic session is highly focused on your core and glutes, helping you strengthen and tone those essential areas while also fostering a deep mind-body connection. Combining elements of fire, bands and blocks with upbeat, pump-up music, this will take you to new heights of physical and mental well-being with a sense of freedom and self-expression, encouraging you to move your body intuitively and authentically. Get ready to sweat, flow, and challenge yourself in a supportive and energizing environment.
We do have extras if you don't!!
If you have your own yoga mat, blocks or workout bands, bring them!!!
Also bring water!
MONDAYS 5:45- 6:45 PM
The Community Center Downtown - 451 Hot Springs Blvd
CHAKRA VIBRATIONAL BREATH AND YOGA
Experience deep renewal in our Chakra Vibrational Breath & Yoga class, a powerful fusion of breathwork, movement, and sound healing. This somatic practice guides you through rhythmic breathing, intentional body vibrations, gentle humming, and chakra-focused meditation with Quartz Crystal Sound Bowls. Through rhythmic tapping and breath-activated energy release, you'll unlock tension, clear stagnation, and revitalize your nervous system. Surrender to the flow of your breath and body, allowing space for transformation, clarity, and balance. Shake off the old, breathe in the new, and realign with your highest self.
THURSDAYS - 9:00 - 10:00 AM
MILO ROOM at ALTITUDE DEFENSE - 953 Park Ave
LEVEL UP YOGA
This class is an invigorating and empowering yoga experience. Need a workout? This dynamic session is highly focused on your core and glutes, helping you strengthen and tone those essential areas while also fostering a deep mind-body connection. Combining elements of fire, bands and blocks with upbeat, pump-up music, this will take you to new heights of physical and mental well-being with a sense of freedom and self-expression, encouraging you to move your body intuitively and authentically. Get ready to sweat, flow, and challenge yourself in a supportive and energizing environment.
We do have extras if you don't!!
If you have your own yoga mat, blocks or workout bands, bring them!!!
Also bring water!
kdsfbskdjlbf
Heading 5
What is the VIBE
Vital. Inner. Balance.Empowerment.
Vital - Essential or significance of something, important, needed, priority, a now thing, a must moving forward. The core messages that hold a particular importance.
Inner - Hidden message, the core and depth of or being, our secret space.
Balance- Harmony, equilibrium, or stability, alignment of vision, breath, mind, body, spirit and soul.
Empowerment- Foundational motivational tools for personal success to be uniquely the very best you.
Carving out dedicated time for self-care is essential for nurturing your overall well-being. Whether it's indulging in a hobby, practicing mindfulness, or simply unwinding with a good book, prioritizing yourself allows you to recharge and thrive. By consciously allocating moments in your day for self-love, you cultivate resilience, reduce stress, and foster a greater sense of balance in your life. Remember investing in your own needs is not selfish; it's a vital component of self-love and personal growth.